Lintlha tsa sehlahisoa
Li-tag tsa lihlahisoa
LIKAROLOANA
- E fetohe ka botlalo (8) li-angles tse fapaneng, tse sebetsang ka mokhoa o makatsang li khethollang sebaka sohle sa ka mpeng
- Seketi /flho / Delales angles a teng, e phethahetseng bakeng sa boemo bo fapaneng ba boikoetliso
- Mabili a morao
- Boemo ba boemo bo pharaletseng
- Monyetla o loketseng
- Chiromed
- LMehato ea maoto ea arge Rubber ka thata ho thusa ka bonolo
Lintlha tsa polokeho
- Re khothaletsa hore u batle likeletso tsa thuto ho netefatsa polokeho pele u sebelisa
- Se ke oa feta bophahamo bo boholo ba boima ba benche e kholo
- Kamehla netefatsaCrunchBenche o sebakeng se bataletseng pele se sebelisoa
E fetileng: SR36 - Teko e fetolehang ea squat E 'ngoe: FB60 - bench ea 'mele e bataletseng (e nang le mabili)
