D907 - Olympic Flat bench
Betri ena e sephara ea Olimpiki e entsoe ka enjine e sebelisoa ke tšepe ea pele ho naha le ergonomia ka eona ho fana ka motsamao o motle. Polao e phahameng ea boleng bo holimo e ne e lutse feela e le mafome 'me ha se mafome feela' me u rorisise. Kenya tšebetsong mesifa ea hau ea sefuba ka benche e sephara.
Ho feto-fetoha le lipampiri tse ngata le tse tenang tse tla u tšehetsa ka ho lekaneng nakong ea mosebetsi. Mme o tla thabela nako ea hau ea boikoetliso.
- Makhukhunyane le tlas'a matsoho a fana ka bokhoni ba ho fokola ha methapo.
- Maoto a rabara a qobella mokatong oa boikoetliso oa hau oa boikoetliso ho tsoa ho ho lahla le ho senya.
- E fana ka basebelisi ba nang le boiphihlelo bo holimo le likarolo tse ikhethang.
- Rubbers meharo ho linaka tsa boima li thibela polasetiki ea boima.
RonaMalebela a poleiti ea poleitiLits'ebetso li na le liteishene tse le 'ngoe tse fetang 10+ tse shebang ka lihlopha tse ikhethang tsa mesifa. Mohala ona o isitsoeng poleiti ke moeli o hatellang oa lisebelisoa tse matla.
Ho ikoetlisa ka mokhoa oa moetlo ha ho nkuoe tšebetsong ka lebaka la ho se khone ho etsa lintho tse boima tsa bophelo ba letsatsi le letsatsi. Mohala ona o isitsoeng poleiti o sebelisa mochine o fetoha karolo ea bohlokoa ea boikoetliso. Ntle le moo, mokhatlo oa ho sisinyeha o lula o fetoha setsi sa matla a khoheli hore a hakolle mathata a fokolang, empa a le makhopho a mantlha, ha a ntse a boloka botsitso bo lekaneng.
Monyetla o kopane le ho tsamaisa thepa le ts'ebetso ea mantlha. Sena se u fa molemo oa motsamao o tsitsitseng oa motsamao o nang le koetliso e sebetsang. Mokhatlo o feto-fetohang le o khelohileng o fana ka motsamao o ikhethang, leha ho le joalo oa ho ikoetlisa.
Lintlha tsa polokeho
- Re khothaletsa hore u batle likeletso tsa thuto ho netefatsa polokeho pele u sebelisa
- Se ke oa feta bokhoni bo boholo ba boima ba olimpiki
- Kamehla netefatsa bench ea li-olympic e sephara e sephara pele e sebelisoa
